Rhea Mehta shares her amazing journey in this episode - from being diagnosed with a chronic illness at age 13 to discovering natural healing through food that transformed her into a leader.

Dr. Mehta shares her insights on living better through real food, being authentic by setting your intention in every situation, and changing the world through sharing and giving.

Connect with Rhea Mehta: Website | Facebook | Twitter | Insta | YouTube

Show Notes:

-Why it’s important to be vulnerable and create a space for people to be able to be vulnerable

-Why it’s important to set intentions

-Dr. Rhea's story

-Ways to see other possibilities when you are stuck on a certain way of thinking, about health or otherwise

-What Rhea endorses in terms of nutrition

Links Mentioned:

-Check out Camp Grounded, mentioned at the beginning of this episode.

-Learn more about the DO Lectures that Rhea just -attended.