Psalm Isadora is a sex expert, sex coach, and yoga teacher who believes in authentically engaging in our own unique sexuality. In this episode, she talks about her upbringing and the abuse that shaped her young life, and her transformation into the successful entrepreneur she is today. You’ll learn a lot about sex and sexuality from this episode!

Connect with Psalm Isadora: Facebook | Twitter | Website

Show Notes:

-What it means to be a sex coach

-What tantra means

-About her upbringing in a religious cult

-How she dealt with trauma

-What sexual education should look like

-How she became a teenage mother and how that changed her

-Healthy ways to embrace your sexuality

-How to communicate your sexual needs and desires authentically

-Why fantasies and actions are very different things

Question of The Week:

Are you hyper or hypo sexual?

Exercise of the Week:

Erotic Root Exercise:

Spend some time and write down the answers to these questions, in order to find where you get your feelings and knowledge about sex and sexuality: What was your mother's attitudes about sex? your father's? How did you see them interact with each other growing up? How did that form your ideas about sex?