Carmina Becerra is a ball of energy and light. She is also an inspiration, has a huge heart and is wise beyond her years.

You may know Carmina for her appearances as a TV and radio personality. However she has many other amazing attributes, which include being a life coach, spiritual healer and philanthropist. She is also the proud owner of Pathways (Women's Sober Living Home) in Venice, California and co-founder of We Are Team I Am.

In this episode Carmina shares with us her valuable insights on self love, acceptance, the secret to feeling young again and how to influence change.

Plus, she opens up about a traumatic experience she overcame at the age of 16 years old, and how she now uses it to benefit and inspire herself and others.

Connect with Carmina: Facebook | Twitter | Insta | We Are Team I Am | YouTube

Show Notes:

-Why it's important to express yourself

-How sports and music can help with creative energy and expression

-The benefits of being the vehicle for change and breakthrough

-Being less impulsive and reactive

-How self belief and urgency can transform lives

-Intuition... and why we must listen to 'the voice'

-How to differentiate between your ego and your heart

-How to influence the new and old generation

-How to increase self love

-What is missing in the education system

-Giving vs Receiving

-Becoming comfortable being vulnerable

Exercise: How to be most true to yourself… Write down your qualities and learn to love them!

Links Mentioned:

-Support Pathways (Women's Sober Living Home)

-Find out more about Louise Hay

-Check out Jenna Phillips on Episode 3

-Learn more about 9 point breathing

-Find out more about the Temple of the Sun, Teotihuacan

-Learn more about Chris Lee and Rodrigo

-Check out Larry Harvey and Burning Man!!!

-Listen to Major Lazer, Diplo, Skrillex and Walshy Fire

-Find out more about Belonging to our Longings: A Retreat