Jenna Phillips is a wellness philosopher, certified holistic lifestyle coach, personal trainer, Pilates/spinning instructor, founder of I'm On A Mission and co-founder of We Are Team I Am. She is a transformational coach on a mission to help people be their best, most empowered authentic selves.

Today, we talk about our how our thoughts, manifestations and reality combine. Jenna opens up about a traumatic experience she is now using for the greater good. She also shares a dark secret she's never shared publicly before.

We get tips on how to go easier on ourselves in times of stress and how to support loved ones in times of need.

Connect with Jenna: Facebook | Twitter | Instagram | YouTube | Website

Show Notes:

-How to align purpose

-Controversy, image, photoshop and authenticity

-Dreaming of a non-shaming world

-Letting go, being committed to health and self love

-On her personal struggle with depression and substance abuse

-The importance of changing obstacles into opportunities

Links Mentioned:

-Find out more about MITT

-Check out or write to be featured on Im On A Mission

-Find out what Jenna and her tribe are up to at We Are Team I Am

-Hit up Jenna about what's next with her apparel line

-Meet the first sports illustrated plus size model

-Want to learn more about La Ciudad de Refugio orphanage? (tweet me)