Zach Puchtel is a graduate of Harvard University, philosopher, public speaker, spoken word artist, writer for the Huffington Post and author of Freeing the Being.

Zach focuses on the evolution of mankind through the transformation of the individual. He is also launching a solo career as a creative artist 'Galt'.

Today we dive into vulnerability, overcoming fear, the value of getting uncomfortable, being present and much more.

Connect with Zach:  Facebook | Twitter | Insta | YouTube | Website

Show Notes:

-How the pressures of society, culture and conditioning effect authenticity

-The connection between flow and vulnerability

-The power of intimacy

-The importance of being tactful and open

-The benefits of asking for permission

-The capacity of shifting your mindset

-The connection between emotional stress and our health

-A special rap from Zach about authenticity!!

Links Mentioned:

-Get Zach's book of quotes - Freeing the Being: Original quotes for transforming your life

-Check out Zach's work at The Huffington Post

-Find out details on Zach's Workshops